Blood Pressure Log - Sutter Health

The Blood Pressure Log - Sutter Health is a document used to track and monitor blood pressure readings over time. It helps individuals and healthcare professionals to keep a record of blood pressure measurements in order to identify trends, manage and adjust treatment plans, and maintain overall cardiovascular health.

The patient is responsible for filing their own blood pressure log.

FAQ

Q: What is a blood pressure log?
A: A blood pressure log is a record of your blood pressure readings over time.

Q: Why should I keep a blood pressure log?
A: Keeping a blood pressure log can help you and your healthcare provider track changes in blood pressure and monitor the effectiveness of your treatment plan.

Q: How often should I measure my blood pressure?
A: It is recommended to measure your blood pressure at least once a day or as advised by your healthcare provider.

Q: What is a normal blood pressure reading?
A: A normal blood pressure reading is typically around 120/80 mmHg.

Q: What does the top and bottom number in a blood pressure reading mean?
A: The top number (systolic pressure) represents the pressure in your arteries when the heart beats, while the bottom number (diastolic pressure) represents the pressure in your arteries when the heart is at rest.

Q: What are some factors that can affect blood pressure?
A: Factors that can affect blood pressure include stress, exercise, diet, weight, medication, and underlying health conditions.

Q: What are the possible causes of high blood pressure?
A: Possible causes of high blood pressure include genetics, age, obesity, smoking, lack of physical activity, high salt intake, and chronic conditions such as diabetes or kidney disease.

Q: How can I lower my blood pressure?
A: To lower your blood pressure, you can adopt a healthy lifestyle including regular exercise, a balanced diet low in sodium, maintaining a healthy weight, limiting alcohol intake, and managing stress.

Q: When should I seek medical help for high blood pressure?
A: You should seek medical help for high blood pressure if your readings consistently show high numbers, or if you experience symptoms such as severe headaches, shortness of breath, chest pain, or dizziness.

Q: Can medication help in controlling blood pressure?
A: Yes, medication prescribed by your healthcare provider can help control blood pressure when lifestyle changes alone are not sufficient.