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Diabetes Weight Chart
Diabetes Weight Chart: What Is It?
A Diabetes Weight Chart is a tool used to help people with diabetes monitor their weight. It is typically used to track changes in weight over a specific period of time, and to identify potential issues related to weight gain or loss. The chart is typically divided into several categories such as:
- Age;
- Gender;
- Height;
- Body mass index (BMI).
It also includes a range of recommended weights for each category.
The chart is used to help people with diabetes determine if their weight is within a healthy range. It can also help identify any potential issues with weight gain or loss. For example, if a person's weight is outside of the recommended range, it may be an indication of an underlying health issue. Keeping a close eye on this will allow an individual to act fast and decisively if any abnormalities are found, which is important in any illness.
The chart can also be used to help people with diabetes set goals for weight loss or gain. It can provide an indication of how much weight a person should aim to lose or gain in order to reach a healthy weight. Thus, the chart can help people with diabetes monitor their progress towards their goals and determine what works for them and what doesn't in terms of diet, exercise, and possible lifestyle factors which could all contribute to gaining and losing weight.
A Diabetes Weight Chart template can be downloaded by clicking the link below.
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