Diabetes Food Log

Diabetes Food Log: What Is It?

A Diabetes Food Log refers to an itemized document completed by a diabetic person on a daily basis to indicate what they have eaten. Whether your goal is to lose weight and get rid of numerous diabetes complications that put your health at risk or you want to maintain a balanced diet and make sure you are getting enough nutrients while still treating yourself to your favorite foods from time to time, it is highly advised to keep track of everything you have eaten during the day and adjust your diet responding to your needs.

You may download a Diabetes Food Log template through the link below.

It is a good idea to draw a table to avoid confusion and write down all the meals - list them right after you are done eating so that you do not miss any information that can be easily forgotten by the time evening comes. You can combine the functions of this food diary with the journal filled out to monitor other health-related specifics - for instance, your blood sugar, the effect of medication, and mood can all be affected by inadequate nutrition just like certain foods will trigger uncomfortable sensations. In order to inform your medical provider about the pros and cons of your current diet, you should have a full picture of the food intake throughout the day - add your remarks and comments after describing the meals and snacks in the evening.

Haven't found the template you're looking for? Take a look at the related templates below:

• Diabetes Wallet Card Template;
• Diabetes Weight Chart Template;
• A1C Chart Template.