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Tai Chi for Arthritis and Fall Prevention - Dutchess County, New York
Tai Chi for Arthritis and Fall Prevention is a legal document that was released by the Office for the Aging - Dutchess County, New York - a government authority operating within New York. The form may be used strictly within Dutchess County.
FAQ
Q: What is Tai Chi for Arthritis?
A: Tai Chi for Arthritis is a gentle exercise program that helps improve flexibility, balance, and strength.
Q: What are the benefits of Tai Chi for Arthritis?
A: The benefits of Tai Chi for Arthritis include reducing arthritis pain, preventing falls, and improving physical and mental well-being.
Q: How does Tai Chi for Arthritis prevent falls?
A: Tai Chi for Arthritis helps improve balance, stability, and coordination, which reduces the risk of falling.
Q: Do I need any prior experience to participate?
A: No, Tai Chi for Arthritis is suitable for all fitness levels and does not require any prior experience.
Q: Is there a cost to participate in Tai Chi for Arthritis classes?
A: The cost of Tai Chi for Arthritis classes may vary depending on the location and instructor. Some classes may be free or offered at a reduced cost. Contact your local community center or senior center for more information.
Form Details:
- Released on September 1, 2021;
- The latest edition currently provided by the Office for the Aging - Dutchess County, New York;
- Ready to use and print;
- Easy to customize;
- Compatible with most PDF-viewing applications;
- Fill out the form in our online filing application.
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