Fall Prevention Home Safety Checklist - Maryland

Fall Prevention Home Safety Checklist is a legal document that was released by the Maryland Department of Health - a government authority operating within Maryland.

FAQ

Q: Why is fall prevention important in home safety?
A: Fall prevention is important in home safety to reduce the risk of injuries, especially for older adults who are more susceptible to falls.

Q: What are some common causes of falls in the home?
A: Some common causes of falls in the home include slippery floors, uneven surfaces, cluttered walkways, poor lighting, and lack of handrails or grab bars.

Q: What can I do to make my home safer and prevent falls?
A: To make your home safer and prevent falls, you can remove tripping hazards, secure rugs and carpets, improve lighting, install handrails and grab bars, and keep commonly used items within reach.

Q: How can I improve the lighting in my home to prevent falls?
A: You can improve the lighting in your home by using brighter bulbs, adding additional light fixtures, and ensuring that all areas are well-illuminated, especially stairs, hallways, and entrances.

Q: Are there any specific precautions for bathrooms to prevent falls?
A: Yes, some specific precautions for bathrooms to prevent falls include installing grab bars near the toilet and in the shower or tub, using non-slip bath mats, and ensuring that the bathroom floor is dry and free of water or spills.

Q: Are there any special measures I can take for fall prevention in the kitchen?
A: Yes, some special measures for fall prevention in the kitchen include keeping the floor clean and dry, using non-slip mats near the sink and stove, and storing frequently used items in easy-to-reach cabinets.

Q: Can regular exercise help in preventing falls?
A: Yes, regular exercise, especially activities that improve strength, balance, and flexibility, can help in preventing falls by improving physical fitness and stability.

Q: Are there any resources available for fall prevention in Maryland?
A: Yes, there are resources available for fall prevention in Maryland, such as the Maryland Falls Free Coalition and local senior centers, which provide information, educational materials, and support for fall prevention.