Body Mass Index Chart - Minneapolis Vamc Move! Program

The Body Mass Index (BMI) chart is a tool used to assess whether a person's weight is within a healthy range based on their height. The Minneapolis VAMC Move! Program likely utilizes this chart as part of their program to promote weight management and overall health.

FAQ

Q: What is the Body Mass Index?
A: The Body Mass Index (BMI) is a measure of body fat based on height and weight.

Q: How is BMI calculated?
A: BMI is calculated by dividing weight in kilograms by the square of height in meters.

Q: What does the BMI chart show?
A: The BMI chart shows the BMI ranges and their corresponding weight categories: underweight, normal weight, overweight, and obese.

Q: What is considered a normal BMI?
A: A normal BMI is generally considered to be between 18.5 and 24.9.

Q: What is considered overweight according to BMI?
A: Overweight is generally defined as having a BMI between 25 and 29.9.

Q: What is considered obese according to BMI?
A: Obesity is generally defined as having a BMI of 30 or higher.

Q: Why is it important to know your BMI?
A: Knowing your BMI can help assess your risk of certain health conditions related to weight, such as heart disease, diabetes, and high blood pressure.

Q: What is the Minneapolis Vamc Move! Program?
A: The Minneapolis Vamc Move! Program is a program aimed at promoting physical activity and healthy lifestyle choices for veterans.