Healthy Eating Templates

This document is about the Dietary Guidelines Alliance and making healthy choices for personal well-being.

This dietary guide provides recommendations for maternal nutrition during pregnancy and lactation. It covers important nutrients and foods to support a healthy pregnancy and breastfeeding journey.

This document provides a list of food sources that are rich in specific nutrients as outlined in the Dietary Guidelines for Americans. It helps individuals identify the best sources of nutrients to include in their diet for optimal health.

This document provides a weekly menu for restaurants and food establishments in New Hampshire, showcasing the various dishes and specials available throughout the week.

This document provides the nutritional information for chicken and turkey, including details about calories, fat, protein, and other essential nutrients.

This document discusses the benefits and importance of a high fiber diet for maintaining good health and preventing chronic diseases. It provides guidelines and tips on how to incorporate more fiber-rich foods into your daily meals.

This document is a food consumption log specific to Iowa. It is used to track and record the types and amounts of food that individuals in Iowa consume.

This document is a Healthy Eating Assessment specific to the Northwest Territories in Canada. It is used to evaluate and assess an individual's eating habits and determine their overall level of healthy eating.

This Form is used for a self-paced lesson in Texas about the importance of family meals and how they are more than just eating together.

This document is a nutritional health worksheet specifically designed for residents of Texas. It provides information and guidance on maintaining a healthy diet and lifestyle.

This document contains the results of a price survey conducted for the Wyoming WIC program in Wyoming. It provides information on the prices of various food items and products in the area.

This document serves as a guide on how to personalize the My Plate nutrition guidelines for your own dietary needs and goals. Learn how to make healthy eating choices that work for you.

This document is used for applying to the Senior Farmers' Market Nutrition Program in Ohio. It is a program that provides eligible seniors with coupons to purchase fresh fruits and vegetables at authorized farmers' markets.

This document provides information on home-delivered meals for nutrition intake in Iowa. It explains the program and how individuals can access meals.

This form is used for recording the food intake of adolescents aged 13 to 20 years in Wisconsin.

This document is used for tracking and recording the number of meals provided by category in the CACFP program in Vermont.

This document provides a weekly menu for residents in Virginia. It outlines the meals and dishes available each day of the week.

This document provides information about sodium and its relationship to the Dietary Guidelines.

Individuals that wish to keep track of their food consumption may use this type of template to keep track of eating habits and be mindful of the quality and quantity of food that they eat.

This type of document is an amendment application for the Fresh Fruit & Vegetable Program in Nevada.

This document is a food log specifically designed for individuals with diabetes. It helps track and record daily food intake to assist in managing diabetes and maintaining a balanced diet.

Eating vegetables is important for a healthy diet. They provide essential nutrients, vitamins, and minerals that support overall well-being.

This document is a dental health coloring page that promotes the importance of a good diet for maintaining dental health.

This document is a meal planner specifically designed for individuals with Type 2 Diabetes. It provides guidance on creating balanced and nutritious meal plans to help manage blood sugar levels.

This document provides a 7-day meal plan specifically designed for individuals with diabetes. It includes balanced meals and snack ideas to help manage blood sugar levels.

This document provides a table indicating the glycemic index (GI) values of various foods. The GI index helps measure how foods affect blood sugar levels.

This document provides a meal plan for individuals with diabetes that is based on consuming 1200 calories per day. It includes recommended food choices and portion sizes to help manage blood sugar levels.

This document is used for tracking and planning weekly food and activity routines.

This meal plan is designed to provide a daily intake of 1,200 calories. It offers a balanced range of nutrients to support a healthy diet and weight management.

This document provides a sample 2,200 calorie meal plan to help you meet your daily nutritional needs.

This meal plan provides a daily intake of 2,000 calories. It includes a variety of foods to meet your nutritional needs.

This document is used for keeping a daily log of food intake for individuals with gestational diabetes. It helps monitor and manage blood sugar levels during pregnancy.

This document is a food-mood chart used to track the correlation between what you eat and how it affects your mood.

This document is used to track and record the food intake of a pregnant woman during her gestational period. It helps to ensure a healthy and balanced diet for both the mother and the baby.

This meal plan provides a daily intake of 1800 calories specifically designed for individuals with diabetes. It includes recommended portions of different food groups to help manage blood sugar levels.

This document provides a meal plan for individuals with diabetes. It includes recommended foods, portion sizes, and meal timing to help manage blood sugar levels.

This document is used for tracking and monitoring weight loss progress. It helps individuals keep a record of their weight, measurements, and goals, making it easier to track their progress over time.

This meal plan is designed for individuals with diabetes who need to consume 1400 calories per day. It provides guidance on portion sizes and suitable food choices to help manage blood sugar levels.

This type of document provides a meal plan specifically designed for individuals with gestational diabetes. It includes recommended foods, portion sizes, and meal frequency to help manage blood sugar levels during pregnancy.