Yearly menstrual calendars are tools that help individuals track and record their menstrual cycles throughout the year. They provide a visual representation of each month, allowing individuals to note the start and end dates of their periods. This calendar can be used to monitor the regularity of menstrual cycles, identify patterns, calculate average cycle length, and track any changes or abnormalities. It can also help individuals to plan and prepare for their periods, estimate fertility windows, and manage any symptoms or discomfort associated with menstruation.
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This document provides a template for tracking and monitoring the menstrual cycle on a yearly basis. It helps individuals keep track of their menstrual periods, symptoms, and dates for better understanding and planning.