BMI Worksheet Templates are used to calculate and track a person's Body Mass Index (BMI). They provide a structured format to input the necessary information, such as height and weight, and automatically calculate the BMI value. The purpose of these templates is to help individuals monitor their weight and assess whether they are in a healthy weight range according to their height. It can be a useful tool for tracking progress and determining if any changes to diet or exercise are needed to achieve or maintain a healthy weight.
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This document is a worksheet to calculate your Body Mass Index (BMI).